Great way to Challenge yourself and motivate yourself by training with others!!!!!!!    Classes are held outside in the park all you need to bring is a mat!!!

class are Held at 

 Higham Hill Park 313 Billit Rd London E17 5PX

Memorial Park 212 Chingford Mount RD London E4 8LR

A good a old fashioned Bootcamp GrantSports style. It is  is a 45min full body work out that challenges your body. 

We use all different types of ways to get your heart raising and your body working. We use strength and conditioning methods with core stability to execute a great fun 45 min work out no matter your ability its for everyone. 

if you want to challenge yourself maintain your fitness increase your fitness, loss weight, build some core strength and muscle come give are boot camp a try book for a free taster to see if this is something you might be interested in.

Fill Out the contact form with your details and you will get a email to prompt you to download are fitness app, there you will be asked to fill out a PARQ (Physical Activity Readiness Questionnaire) to determine if your are in medical shape to be able to participate in physical activity. after you have filled out the PARQ you will then be able to book a class.