Online Personal Training is a new and exciting way to offer Fitness Coaching and achieve life-changing transformation. It can be utilised by anyone, anywhere, offering convenience, responsiveness, flexibility and affordability. With Online/Virtual Personal Training, you can work with us from anywhere in the world.
Following sign up, I will then send you your online lifestyle questionnaire. This questionnaire provides me with all the information I need to create your Personal Online Training and Nutrition Programme.
We are NOT one of those Online Personal Training companies who will just send you a generic plan and let you crack on. Instead, the programme we create will be specific to you to help you achieve your personal health, fitness and body composition goals. The fun doesn't stop there, once you receive your plan, I will be there to support, motivate and guide you through your body transformation.
The support consists of, weekly check-ins, weekly personalised video feedback, contact via text, WhatsApp or email, changing the plan as your progress, and tracking your nutrition via My PT Hub.
I will be your full-time Personal Trainer/Online fitness Coach.